Monthly Archives: September 2024
Getting to 6k: Day 22 September 1st 2024
I am not great at motiving myself with the cross training at the moment for some reason. I am doing physio exercises but that’s about it. I amazed myself last weekend when I was in the midlands staying with friends. … Continue reading
Posted in Fitness and wellbeing, Personal achievements, Uncategorized
Tagged achieve, angela amess, angelaamess, believe in yourself, fitness, goals, health, jog, jogging, resilience, run, running, trail running, wellbeing
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Reach for the sky 