So much for writing this every week hehe. I cannot believe it is 2 weeks since the last blog.

The last 2 weeks have been hard work with motivation very up and down but I have kept to 2 days a week running and other days doing my physio exercises.

I would like to say I have done a lot of cross training, I have done some but not as much as I felt like I should have.

I am facing some very difficult challenges at the moment and the running is, to be honest, one of the things that is keeping me going.

To have an exercise I enjoy, that allows me to appreciate the surrounding countryside, completely free and at a time that suits me (first thing in the morning) is a privilege.

“When life throws you sh*# get a shovel and throw it back”

I think I need a massive shovel.

BUT despite all this, I went out today and did this!

Which means over the next few weeks maintaining distance, do some hill training and cross training – fingers crossed I will be set for the 6th September event.